Scrape often, okay?

Scraping is the positive pressure of the scraping plate, acting on the corresponding acupoints on the surface of the human body, so as to achieve the role of dredging meridians, activating blood circulation and removing blood stasis, and conditioning viscera. Proper scraping has a very good effect on the health care of the human body. However, it cannot be excessive. There are several reasons: First, scraping is a kind of damage to the skin, if often scraping, excessive will lead to skin tissue damage, then not only can not play the role of health care, but also lead to the burden of the body. Second, scraping is a kind of catharsis, for weak people, often scraping is easy to lead to qi deficiency.