Pregnant women pay attention to what they eat.

Dr. Quinn Lewis
Dr. Quinn Lewis Verified

Your health is my mission, your recovery is my joy.

2025-05-21 02:38:49 Views: 79 times

Note the following: First, do not eat raw, cold, hard food. Second, do not eat hot and sour, irritating food. Third, do not eat greasy food. Fourth, when eating things must pay attention to reasonable nutrition, such as daily protein supplement, carbohydrate supplement, vitamin supplement food, and eat some blood supplement food, so that nutrition can be balanced, it is conducive to the body as soon as possible to recover. Fifth, it is recommended to pay attention to eating more fresh fruits and vegetables in the diet, mainly to promote gastrointestinal motility, reduce postpartum constipation. Sixth, in the maternal just started eating, must pay attention to eat some easily digestible food. If there is no other discomfort, then normal diet can be given. And it is also recommended to turn over frequently in bed, early activities, so as to promote gastrointestinal motility, reduce constipation, but also increase appetite.



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