What do pregnant women eat the next day?

Dr. Jordan Davis
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Passionate about making a difference.
2025-05-21 02:39:56
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Pregnant women who give birth naturally can eat some light and easily digestible foods on the next day, such as millet porridge, noodles, coarse grain porridge, agaric jujube soup, jujube wolfberry soup, egg soup, steamed bread, steamed stuffed bun, dumplings, wonton, vegetable soup, etc. These foods are rich in nutrients and can accelerate the recovery speed of the body. It should be noted that after the food becomes cold, it must be hot and eaten again. During the whole month, cold and spicy food cannot be eaten. Fatty and nourishing food should be eaten less, otherwise it may cause irritation to the stomach. If you breastfeed in the month, eating these foods will also affect your baby's health.