How does natural labor sit for a long time backache do

The waist pain is caused by long-term maintenance of a posture, so that the waist is overworked or caught cold. You can lie down and rest for a while or change a posture to relieve it. You can put your hands together on the waist to relieve the pain. You can also add some hot water in the hot water bag to relieve the pain, but the water temperature should not be too hot, otherwise it will burn the flesh and cause redness. Usually at home to pay attention to a good rest, do not sit for a long time or stand for a long time will cause back pain performance, if too serious, you can go to the hospital to check to see if there are other aspects of the disease hidden danger exists.