Pregnant a few months walk good natural childbirth

In general, the placenta is relatively stable in three months of pregnancy, so pregnant women can walk properly at this time. During pregnancy, pregnant women are not restricted by activities; general walking, walking and other activities can also increase the strength of limb muscles and pelvic floor muscles. Climbing stairs will also exercise the strength of hip pelvic floor muscles and thigh muscles. It is recommended that pregnant women eat balanced nutrition during pregnancy, keep happy mood, regularly do a good job of prenatal examination, because everything is normal during prenatal examination, fetal position is correct to carry out normal labor.