How to relieve backache after childbirth

After delivery, back pain can be relieved by local massage and hot compress, or improved by physical therapy. After delivery, back pain is shown, which is likely caused by cold in the waist, or may be caused by muscle strain. Be sure to pay attention to keeping the waist warm to prevent catching cold. After giving birth to a child, we must pay attention to the warmth of the waist, at the same time pay attention to some functional physical exercise, prevent eating some bad food, need to go to the hospital 42 days after childbirth for reexamination.