Can women eat noodles?

Natural delivery women can eat noodles. Noodles are easily digested and absorbed by the human body. The main ingredients are carbohydrates, protein, fat, etc., which can provide nutrients needed by the body. When eating noodles, you can try to put some green vegetables, prevent adding spicy spices such as chili, mainly light food, maternal diet can also eat some steamed bread, millet porridge, potatoes, milk, Chinese cabbage, kiwi fruit, pitaya, apples, etc., should pay attention to dietary diversity, prevent malnutrition, postpartum should also pay attention to appropriate activities.