How to pass stool easily after natural labor

If the puerpera is a natural delivery, in the natural delivery after the physical condition allows, get out of bed as soon as possible more activities, can not stay in bed for a long time, can also be more activities in bed, promote gastrointestinal motility; at the same time, in the diet, the puerpera should drink more soup, drink more water, but also need to pay attention to thickness matching, in addition to eating meat, eggs, but also need to eat more food containing a lot of cellulose. Moreover, pregnant women should pay attention to adjust their mentality, maintain a happy mood, and pay attention to more rest. These can regulate hormone levels in the body, promote normal secretion of gastric acid, and speed up gastrointestinal motility. In addition, if pregnant women show difficulty in defecation, it is not recommended to use laxatives or Kaisai Lu. You can drink more honey water to play the role of moistening intestines and laxatives.