What do pregnant women eat on the first day?

Dr. Finley Lee
Verified

Guiding you to a healthier path.
2025-05-21 03:11:28
Views: 28 times
For women who give birth naturally, on the first day of diet, they should choose some foods that are easy to digest. They can eat more porridge or noodles, which is not only conducive to the recovery of the body, but also more conducive to lactation. If you plan to feed your baby yourself, you can eat some milk-stimulating foods on the first day of labor, such as drinking some trotters soup, but you should pay attention to eating more light, in addition, it is recommended to increase the intake of some high-fiber foods, eat more vegetables and fruits, eat more easily digestible foods, which are beneficial to your own health.