Aunt, can you eat cherries?

Cherries contain more sugar and are rich in vitamins and minerals. After eating, women can provide certain nutrients, and can also promote digestion and absorption of the gastrointestinal tract, alleviating women's loss of appetite during menstruation. However, women should not eat too many cherries during menstruation. Eating too many cherries can easily cause internal heat, increase menstrual blood, and prolong the menstrual period. Therefore, women who eat cherries during menstruation can eat less in moderation and should pay attention to more rest. Eat more digestible and nutritious foods in your diet. Eat some eggs, milk, dates, etc. appropriately, which will help strengthen your physical fitness and help your body recover.