Can Aunt Lai drink Chinese wolfberry soaked water?

During the period of aunt, you can drink wolfberry soaking water properly. On the one hand, it can play a role in nourishing the stomach. On the other hand, it has a certain protective effect on kidney function. When women come to menstruation, it belongs to a relatively normal physiological performance, there is no need to be too nervous, as long as you do not eat some particularly cold, particularly spicy food, will not cause very adverse effects on the gastrointestinal tract, appropriate to eat some meat, fish and shrimp, milk and eggs, to ensure adequate nutrition during menstruation, conducive to normal metabolism during menstruation. If you take a particularly cold, particularly spicy food, it will cause menstrual blood discharge obstruction, it will be accompanied by an increase in the amount of menstrual blood outflow, which is not conducive to the normal menstrual period, but also conducive to the gradual recovery of women's health. Therefore, food conditioning during menstruation is very important for health.