Aunt, can I have a beer?

For most women, menstruation is not drinking. First, beer will destroy the metabolism of carbohydrates in the body, but also produce too much estrogen, resulting in advanced menstruation and excessive menstrual volume. Secondly, any alcohol composition on the heart, liver, kidney function are affected, menstrual alcohol toxicity to the liver is more obvious, during menstruation should prevent and beer. For example, there are brown sugar ginger tea on the market at present, which has the effect of warming the palace and stomach, invigorating qi and enriching blood. Eat more protein-rich foods, diet should be light, easy to absorb, easy to digest and rich in nutrients.