Can Aunt Lai eat durian?

Durian is rich in protein, vitamins, sugar and a variety of trace elements. Durian is also a hot fruit. Eating durian properly during menstruation can play a role in promoting blood circulation and relieving dysmenorrhea. Therefore, eating durian during menstruation can supplement the nutrients needed by the female body, and also improve the immunity and resistance of the body, which is beneficial to health. But durian can not eat more, eat more easily caused by fire, constipation and other performance. Menstruation should pay attention to diet, eat more nutritious and easy to digest food.