What can't you eat when you're on your period?

Aunt can not eat cold, cold food, as well as spicy, irritating food, some period banned drugs can not be eaten. Because the period often eat cold, cold food, such as cold drinks, cold fruit, etc., easy to cause cold palace, causing menstrual disorders, showing less menstrual volume, dysmenorrhea and other adverse reactions. Menstruation should not eat spicy food, such as cinnamon powder, pepper, clove flower, pepper powder, etc., easy to induce gastrointestinal diseases, such as gastritis, gastric ulcer and so on.