Can I eat peaches during my aunt's period?


Guiding you towards wellness.
Women can eat peaches during menstruation. Peaches are rich in nutrition, and can regulate qi and blood, and there is a certain role in salivation, because there are a lot of vitamins, minerals, and fruit acids, and iron is also rich, can alleviate menstruation, because bleeding and showing physical fatigue uncomfortable symptoms. Women during menstruation will show weak qi and blood, palpitations and shortness of breath, can eat some peaches in moderation, good for body recovery, and peaches are warm food, women eat during menstruation will not cause increased menstrual volume, nor will they show dysmenorrhea, nor will they show menstrual bleeding. Because gastrointestinal function during menstruation is not particularly ideal, consider eating peaches in moderation. If you eat too much, it may also cause diarrhea.