Can I eat passion fruit when I'm on my period?


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Passion fruit can be eaten during menstruation, because passion fruit does not affect menstrual cramps. Passion fruit is also called egg fruit. It has exciting and strong effects. It contains 17 kinds of amino acids, rich in protein and fat, and contains trace elements such as calcium, phosphorus, iron and potassium. It is beneficial to human health. It has the effect of promoting body fluid and quenching thirst, moistening intestines and relaxing, refreshing and refreshing. It is sweet and sour in taste and has certain beauty and beauty effects. Eating passion fruit regularly is good for health. Menstruation period should mainly prevent eating cold, cold, spicy food, because these foods are not conducive to the operation of qi and blood, easy to cause abdominal pain, menstrual volume reduction, menstrual color blackening and other performance, spicy food is easy to cause fire.