What is an aunt cycle?

Menstruation cycle refers to the interval period from this menstruation to the next menstruation. In general, the menstrual cycle is about 30 days. If affected by emotions or the external environment, it is likely that menstrual cycle disorders will occur. Menstruation is a cycle of 28~30 days, one time is about 5~7 days. Menstruation is the time when the body's resistance is the lowest. It is best not to take any drugs. Drink more water, eat more fresh vegetables and fruits, and eat more foods with high nutritional value. Eat less cold, greasy, spicy and irritating food; pay attention to keep warm, wear more clothes, do not catch cold, pay attention to genital hygiene, soak feet with hot water every night.