Can aunt eat bitter melon?


Building bridges to better health.
Menstruation time can not eat bitter melon, bitter melon belongs to cold vegetables, eat after may lead to dysmenorrhea. In menstruation when diet should be given special attention, and in menstruation when it is also recommended to keep warm, in the diet can not eat cold food. If it rains and cloudy days, you must also pay attention to keeping warm, and especially the warmth of the feet is more important. It is recommended that you soak your feet in hot water every day for 10-15 minutes, which can promote blood circulation in the lower limbs and reduce menstrual fatigue. In addition, it is recommended that the following foods should not be eaten during menstruation: watermelon, pears, bananas, pitaya, mangosteen. In addition, you should not drink alcohol during menstruation.