Do you have to use force when you have contractions?

Do not exert force during labor contractions, wait until labor actually begins, and exert force correctly according to the doctor's instructions. Women should not overuse their energy when labor is about to begin, and then exert force when labor actually begins. This will help reduce labor time and reduce labor pain. When giving birth to a baby, you must use the correct force under the guidance of the midwife. It takes a few hours for the contractions to start giving birth. During this time, you can walk more. You can walk in the corridor or climb stairs to speed up the opening of the uterine orifice.