Postpartum rheumatism what porridge to drink is best

Postpartum rheumatism, you can drink more red bean barley porridge, millet porridge, tremella lotus seed porridge and the like. Coix seed has a good dampness effect, you can discharge the moisture in the body as soon as possible, but coix seed belongs to cold food, so it is recommended to eat it together with red beans when eating, which can play a very good comprehensive effect. Millet porridge has a good effect on women's stomach, can help women's body recover as soon as possible, in addition, white fungus lotus seed porridge on the treatment of postpartum rheumatism also has a certain effect, but also can improve women's skin.