Rheumatoid factor high what food to eat good

Rheumatoid factor high crowd in diet actually do not need special diet, appropriate supplement nutrition, eat light easy to digest, absorb food is better. For example, can eat rich in vitamins and rich in high-quality protein and calcium, iron, zinc food, such as egg white, milk, lean meat, fresh fruits, vegetables, freshwater fish meat, mushrooms, mushrooms, black fungus and other foods are better for the body; but also appropriate to quit smoking, alcohol, develop a healthy lifestyle and eating habits; Also try to warm soft food, do not eat spicy food, but also to ensure that the diet and drinking water clean hygiene. Of course, but also adhere to the regular treatment and follow-up, need to regularly review the relevant indicators.