What exercise is suitable for varicocele

Varicocele patients suitable for swimming, cycling, jogging and yoga and other sports.

1, swimming

swimming is a low-impact aerobic exercise, can promote blood circulation and reduce varicocele symptoms.

2,

cycling can increase heart rate and increase blood flow, help prevent blood stasis in the lower limbs.

3, jogging

jogging can help strengthen leg muscles, promote blood circulation and reduce varicocele symptoms.

4, yoga

Some postures can eliminate stress and tension, improve blood circulation, help reduce varicocele symptoms.