Can gout eat soy sauce?

Dr. Kendall Cooper
Verified

Guiding you to a healthier tomorrow.
2025-05-21 11:11:15
Views: 46 times
You can't eat soy sauce for gout. Soybean paste is a fermented soybean paste, rich in nutrients, but soybean paste belongs to high purine food, although the purine content will be reduced after processing, but for gout patients, soybean paste purine is still relatively high, can not be eaten. Gout patients also do not advocate eating soy milk, tofu, dried beans, bean sprouts, tofu and other soy products. In addition to beans and soy products, but also need to limit the intake of animal viscera, seafood, alcohol, meat and other foods, can reduce uric acid production. Usually pay attention to drinking more water, exercise, weight loss.