Can gout eat oranges and oranges?


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Gout is a crystalline arthritis caused by urate deposition and is directly related to hyperuricemia caused by purine metabolism disorders. It refers to acute characteristic arthritis and chronic tophite disease. It can be complicated by kidney disease. Severe cases can show joint destruction and impaired kidney function. To reduce or prevent gout attacks, it is necessary to control blood uric acid levels below 360 micromoles per liter. In addition to drug treatment, proper adjustment of lifestyle and eating habits is the basis for long-term treatment of gout. First of all, do not eat foods with high purine content. Purine content refers to purine content greater than 150 mg in 100 grams of food, such as most seafood, animal viscera, hot pot soup and other broths. Purine in plants has little effect on the human body, among which purine content in fruits and vegetables is low and most are not restricted. Oranges and oranges are low in purine, so gout patients can eat oranges and oranges.