Effective methods for protecting liver

The effective methods of protecting liver include balanced diet, proper exercise, taking drugs, etc. The specific analysis is as follows:

1. Patients with balanced diet

can promote the metabolism of the body by eating vitamin-rich foods, helping the liver to clear free radicals, and improving liver function, such as vegetables, wolfberry, radish, kiwi fruit, apples, etc.

2. Appropriate exercise and

proper exercise can improve bone stability, promote blood circulation, accelerate liver cell renewal and repair, and can play a role in protecting liver, such as jogging, cycling, basketball, etc.

3. Drugs

can also protect the liver by taking liver-protecting drugs, such as compound glycyrrhizin capsules, silybin meglumine tablets, compound glycyrrhizin tablets, etc.