How is farting after natural childbirth to return a responsibility more

After natural delivery, there are many farting, which may be caused by decreased gastrointestinal motility after childbirth, decreased digestion ability, and eating a large amount of food that produces gas. There is no need to worry too much about this situation. It can be adjusted and improved through diet. For example, you can eat more fresh vegetables and fruits that are easy to digest in your usual diet. For example, you can eat more apples, oranges, and green vegetables. You need to pay attention to more activities after giving birth. Activities, you can massage the abdomen clockwise every morning and evening, or put a hot water bottle on the abdomen. Both can promote the peristalsis of the gastrointestinal tract. You also need to add a lot of water to keep the bowel and urine smooth. Avoid excessive fatigue, pay more attention to rest, need to ensure sleep time, but also need to pay attention to the warmth of the belly.