Come on, aunt. What about chocolate?

Menstruation is a special physiological period for women, because of changes in hormone levels and endometrial shedding bleeding, pelvic organ congestion, edema, etc., so clinically may be accompanied by abdominal pain, breast pain and autonomic nervous dysfunction symptoms, such as irritability, irritability, mood swings, poor sleep, etc. Therefore, eating a little chocolate during menstruation is beneficial to alleviate these dysmenorrhea or poor sleep conditions, and may also improve the state of emotional depression. However, chocolate also contains caffeine factors, which stimulate our nervous system in an excited state, and menstruation often has poor sleep conditions. Therefore, if you eat too much chocolate, it may cause poor sleep and other adverse conditions. Therefore, it is recommended to eat clinically, but eat as little as possible.