What food does the old brain atrophy eat?

Old brain atrophy can eat seafood, beans and fresh vegetables, fruits and other foods.

1, seafood: common such as kelp, seaweed, shrimp, scallops, oysters, multi-treasure fish, razor clam, etc., which is rich in trace elements and animal protein, can supplement nutrition for the human body.

2, beans: common beans, cowpea, chickpeas, kidney beans, mung beans, red beans and tofu, soy milk and other bean products. Which contains more unsaturated fatty acids, vitamin E and other ingredients, beneficial to the health of patients with brain atrophy.

3, fresh vegetables, fruits: such as Chinese cabbage, small vegetables, lettuce, spinach, wheat vegetables, apples, bananas, pears, grapes, kiwi fruit and so on. Which contains more dietary fiber and water, can promote gastrointestinal motility, prevent constipation in the elderly.