Can you still grow taller when your aunt comes?

At present, girls due to overnutrition, generally in eleven or twelve years old has menstruation, menstruation after height can also be long, need to pay attention to the right amount of exercise balanced diet, so conducive to the growth of height. Although girls are currently menstruation, but the ovary has not developed perfectly, menstruation may not be regular, a long time to menstruation or menstrual volume is relatively small, menstrual period is relatively long, these are possible. Ovary in 18 years old to develop perfect to regular menstruation, so in the absence of maturity before the long height is completely OK. Must pay attention to nutrition, do not picky, and do the right amount of exercise every day is very good, can improve immunity, the growth of height has a certain help, and the best drink a cup of warm milk before bed every day, there is a calming calcium role.