Aunt, can I have some hot milk?

During menstruation is able to drink hot milk. If the constitution is not cold milk at normal temperature can, if the usual appetite is not very good, constitution cold drink hot milk is also OK. Whether it is normal temperature or hot milk will not destroy the nutritional value of milk, this is certain. Milk also has a lot of protein, vitamins and various minerals, appropriate drinking milk is beneficial to the body. It can supplement all kinds of nutrients for the body, so it is recommended to drink about 500mL of milk every day. Women should pay proper attention to diet during menstruation, mainly to eat some warm and cold food, to prevent cold and spicy food. During menstruation, pay attention to cleaning vulva to prevent gynecological inflammation.