Can girls drink yogurt when they come to aunt?

Women do not drink yogurt during menstruation, because yogurt is frozen, even if it is yogurt at room temperature is relatively cold. Women need to drink milk during menstruation, need to drink hot milk. No matter what kind of physique of women, prevent eating cold food during menstruation, and the conditioning of their diet should be determined according to their own constitution. Women with deficiency cold and blood stasis, warm and tonic food during menstruation, can enhance physique, warm meridians and improve blood stasis symptoms. If the constitution is relatively damp and hot, the amount of menstruation is too much for women, mainly neutral food during menstruation, and eat less food with obvious qi and blood circulation.