When is the best time to lose weight after your aunt leaves

When the aunt left three days later, the most appropriate weight loss began, because during this period women with the increase of hormone levels in the body, loss of appetite will ease, and the body's function recovery is better, women at this time through appropriate control of diet and appropriate exercise and other comprehensive measures, step by step, is conducive to the success of weight loss. And women lose weight is a long-term process, due to the menstrual period, the body by the decline in hormone levels, often showing nausea, vomiting, loss of appetite and other gastrointestinal discomfort and fatigue and weakness. During this period, it is generally beneficial to eat some nutritious foods to facilitate the discharge of menstrual blood. Weight loss is not recommended. Otherwise, weight loss may cause women to show collapse and affect the discharge of menstrual blood. In severe cases, menstrual disorders may occur. Endocrine disorders, etc.