What if my girlfriend's aunt comes?


Healing hearts, healing lives.
Girlfriend aunt came, this time more from the life of care and consideration for her, from the psychological comfort her. Because menstruation is a female physiological cycle, menstrual period to pay attention to warm, regular life, do not stay up late, diet to light temperature diet is better, do not eat cold too stimulating food. Cold constitution of women can eat more dog meat, mutton, chestnuts, brown sugar, ginger isothermal cold food. Women with dysmenorrhea can eat spinach, celery, yam, carrots, grapes, kelp, black fungus and other foods that promote blood circulation and remove blood stasis and relieve dysmenorrhea. For women with poor appetite during menstruation, they can also choose nutritious, invigorating spleen and appetizing, digestible foods, such as jujube, yam, noodles, coix seed porridge, etc.