Can yam and chrysanthemum be eaten together

Chinese yam and chrysanthemum can be eaten together. There is no conflict between the nutritional components and food characteristics of the two.

Chinese yam is rich in protein, dietary fiber, vitamin C, potassium, sodium and other nutrients. It has the effects of invigorating the spleen and stomach, nourishing the kidney and replenishing essence, nourishing the lungs and relieving cough

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