What to drink during aunt

Menstruation, is a periodic shedding of the endometrium, which is a physiological process of women. During menstruation, prostaglandin secretion increases, the uterus will contract, some women will show lower abdominal pain, dysmenorrhea, diarrhea, these symptoms may be manifested. At this time, generally speaking, there is no special taboo on diet, but generally do not recommend drinking cold drinks or foods that promote blood circulation and remove blood stasis, soup or soup that is more obvious for blood tonic, such as cold ice cream or ice water during menstruation. You can drink some ginger syrup appropriately, and do not recommend drinking Szechuan lovage, angelica and other obvious blood circulation and removing blood stasis soup. During menstruation, drink warm water appropriately and eat normally.