Aunt can eat mango?

Women can eat mango during menstruation, do not eat too much at one time, otherwise it will lead to dysmenorrhea symptoms. During menstruation need to supplement vitamins, can improve immunity. Nutrition must be balanced. Because immunity is low during menstruation, so eat more nutritious food can alleviate the body's discomfort, such as no immediate lethargy, abdominal pain. In addition to these symptoms, there are people who will show nausea, vomiting is caused by pain stimulation. Can be relieved with some painkillers. Menstruation period shows dysmenorrhea some people are very serious, need to go through color Doppler examination to see if there is endometriosis. Usually if dysmenorrhea serious, do not eat too much fruit, otherwise it will make symptoms show worse.