Aunt, can I have saffron water?

The main effect of saffron is to promote blood circulation and remove blood stasis, and the effect of activating blood circulation is relatively strong. Drinking saffron water during menstruation may cause increased menstrual volume and prolonged menstruation. Therefore, it is not recommended to take it during menstruation, especially not in large quantities. For women with less menstrual flow caused by qi stagnation and blood stasis, saffron water has the effect of activating blood circulation and nourishing skin, improving irregular menstruation, amenorrhea and postpartum blood stasis symptoms, and regulating endocrine, so this kind of women can take saffron water during menstruation.