Can I eat red dates during my aunt's period?

Women can eat dates during menstruation is different. Jujube is a good tonic, rich in vitamins and amino acids, with nourishing, calming, nourishing qi effect. For some cold, less menstrual, dysmenorrhea symptoms of women, eating some dates during menstruation, can promote blood circulation, promote blood outflow, but also help alleviate dysmenorrhea symptoms. If the menstrual volume, hot girls, during menstruation should pay attention to prevent eating red dates, because red dates will increase menstrual volume, menstrual extension, can be eaten after menstruation is clean. Red dates are very high in sugar, women with diabetes try not to eat.