Can I eat passion fruit when my period comes?

Menstruation can eat passion fruit, passion fruit contains very rich minerals and trace elements, and is not a cold food, taken during menstruation, not only can effectively supplement the nutrition in the human body, but also can effectively alleviate the role of dysmenorrhea. At the same time, during menstruation can also eat more foods rich in high quality protein, such as milk or eggs, conducive to improving the body's immunity, because most of the symptoms during menstruation will show physical weakness. Do not eat irritant food and cold food during menstruation, which may cause poor menstrual blood, serious may also cause irregular menstruation. Therefore, pay attention to dietary taboos during menstruation to prevent irregular menstruation, thus inducing gynecological inflammation.