Can I eat oranges during my aunt's time?

Dr. Peyton Anderson
Verified

Healing hearts, one patient at a time.
2025-05-21 17:13:51
Views: 10 times
Aunt period can eat oranges? Menstruation period is able to eat oranges, oranges are rich in nutrients, contains very rich in carotene, vitamins and various trace elements, menstrual period is able to eat oranges. But pay attention to, that is, in menstruation do not eat, just out of the refrigerator cold oranges. Because menstrual period body resistance is poor, gastrointestinal function is also poor, if eat cold or stimulating food, easy to cause gastrointestinal function disorder, showing abdominal pain, diarrhea, and even dysmenorrhea, but also may cause menstrual volume changes. Therefore, menstrual period to eat oranges should eat oranges at room temperature.