Can aunt have passion fruit when she's on her period?


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During menstruation, it is possible to eat passion fruit in moderation. Passion fruit contains more vitamins. It is helpful to the human body and can improve immunity. Therefore, it is possible to eat appropriate amount during menstruation, but be careful not to eat too much at one time, otherwise it is easy to cause dysmenorrhea symptoms. During menstruation, we must pay attention to rest and rest. Do not eat raw, cold, hard and spicy food, otherwise it is easy to cause abdominal pain symptoms. If dysmenorrhea itself is serious, you can also drink ginger syrup or motherwort granules to promote menstrual blood discharge, symptoms can be relieved. During menstruation, it is not suitable for strenuous exercise, but also to ensure adequate sleep, which can alleviate the physical discomfort caused by menstruation.