Can I eat kumquat when my period comes?

Women during menstruation can eat kumquat, to eat kumquat at room temperature, frozen recommendations eat less. Kumquat nature side, can eat. Women during menstruation diet should be based on their own physique. No matter what kind of physique women, in menstruation should prevent eating spicy food and cold food. If the constitution is weak, cold, blood stasis of women, menstrual period may show menstrual abdominal pain, menstrual volume, menstrual color is dark, the diet should be warm tonic food. Warm tonic food can enhance the physique, but also warm meridians, improve the symptoms of cold and palace cold blood stasis. If the constitution is hot, menstrual volume is more women, in the menstrual period to prevent eating food with obvious qi circulation and blood circulation effect.