Is it good for women to soak their feet every day

Women soak feet every day has many benefits for the body, such as promoting blood circulation, improving sleep quality, enhancing physical fitness, etc.

First, promote blood circulation: there are many acupoints in the feet, using hot water to soak feet can stimulate acupoints and promote blood circulation.

Second, improve sleep quality: soaking feet before bed can also eliminate fatigue, relax the body and mind, thus improving sleep quality, and improving

insomnia.