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Insomnia, tired, but cannot sleep, woke up to feel very tired, waist aches, how to do
Dr. Jordan Hayes
Verified
VerifiedRestoring balance, one patient at a time.
2025-05-21 19:52:37
Views: 81 times
Insomnia but can not wake up, feel back pain, may be due to physical weakness, physical overwork and mental stress caused. It is recommended to increase the time of outdoor exercise appropriately, maintain a comfortable mood, prohibit strenuous exercise, or drink a glass of milk before bed to promote sleep quality.
