What to eat for lung qi deficiency

1. Chinese yam

has the effect of replenishing qi and nourishing yin, tonifying spleen, lung and kidney, etc. After proper consumption, it helps to relieve cough, weakness, sputum, fatigue, spontaneous sweating and other symptoms.

2. Chinese jujube

has the effect of replenishing qi, nourishing blood and calming the nerves, and it also helps to relieve insomnia, mood irritability and other symptoms.

3. Glutinous

rice has the effect of replenishing qi, helping patients to recover after eating. Secondly, glutinous rice also has the effect of invigorating spleen and stopping diarrhea, collecting sweat, etc., which has many benefits for the human body.