With Luo Han bubble water to drink everyday, have side effect to human body?

Siraitia grosvenorii is rich in vitamins, fructose, glucose and minerals. Eating it in moderation helps to clear heat and moisten the lungs, relieve throat pain and relieve constipation. However, Siraitia grosvenorii is cool in nature. If eaten in large quantities every day, it is easy to damage the spleen and stomach, leading to decreased spleen and stomach function, indigestion, abdominal distension, diarrhea and other discomfort symptoms.

It is

recommended that people control the intake of Siraitia grosvenorii in daily life and do not blindly eat it.