What are the effects of eating wolfberry?

The effect of eating wolfberry usually includes nourishing kidney, nourishing liver and improving eyesight, calming the nerves, etc. The specific analysis is as follows:

1. Nourishing kidney

wolfberry makes a nourishing traditional Chinese medicine, which is rich in sugar and can improve the antioxidant capacity of kidney tissue cells, thus playing a role in nourishing the kidney.

2. Nourishing liver and improving eyesight

Lycium barbarum is rich in carotene, vitamin A, vitamin B1 and other nutrients, which can promote liver metabolism, protect eyes, and play a role in nourishing liver and improving eyesight.

3. Calming

wolfberry is flat, sweet, enters the liver and kidney meridians, and can nourish essence blood in the human body and play a role in calming the nerves.