Why do little girls have kidney deficiency?

Kidney deficiency is a common disease in traditional Chinese medicine. Kidney deficiency in girls is usually related to personal constitution, improper diet, long-term staying up late, mental stress, overwork, chronic illness and other factors. It is recommended to eat more walnuts, chestnuts, soft-shelled turtles, loach and other foods at ordinary times, and insist on exercise to enhance immunity and resistance.