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What fruit is good for yin deficiency and internal heat?

Dr. Tracy Anderson
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2025-05-21 21:46:11
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2. Strawberry and
strawberry contain citric acid, iron, fructose and other nutrients, which help supplement the nutrients needed by the body, accelerate metabolism and promote recovery.
3. Red
dates and red
dates belong to warm food, which can supplement qi, accelerate blood circulation, maintain yin and yang balance and relieve yin deficiency internal heat.