A little exercise on a lot of sweating is Yin deficiency or Yang deficiency

Generally, it is impossible to judge whether yin deficiency or yang deficiency occurs simply by sweating after a little exercise. It should be judged in combination with other symptoms of the patient and the color of the tongue coating.

In general, patients with yin deficiency and yang deficiency will sweat after a little exercise, so it cannot be used as a standard to judge the type of disease. However, if the patient is accompanied by cold limbs, hot drinks, clear and long urine, and the tongue is pale and white, most of them are yang deficiency. On the contrary, if the patient is accompanied by flushing cheeks, dry throat, five upset fever and other symptoms, and the tongue is red and less coated, it is mostly yin deficiency.

For patients who sweat after a little exercise, it is recommended to seek medical treatment in time for dialectical diagnosis of TCM, clear symptoms and take targeted treatment.